Exchange Exemplar: "Expectation Hangover"




The Jefferson Exchange show

Summary: Life does not always live up to our expectations. Is the problem life, or the expectations? Christine Hassler, coach, speaker, and host, says it's the expectations. In fact, she coins a term for that situation and uses it for the title of a book: Expectation Hangover: Overcoming Disappointment in Work, Love, and Life . The book lays out ways to keep the expectations realistic, so the sense of accomplishment is obtainable.