Summary: Honestly, I think they go hand in hand. I work on much higher levels when I've trained in the morning and there's some massive scientific studies to back this, too. I speak about how Arnold Schwarzenegger explains how strength training made him the man that he is today and how it's changed my life for the better over and over again. I mention the exact workout I am doing in this multiple times and would like to share that with you: https://www.t-nation.com/workouts/full-body-training-for-advanced-lifters Go and fucking kill it today - Hit the gym, then close the biggest deals of your life & Never Settle
