Summary: On episode 13 of Mentally Triggered @Redcon1salesguy and @swoledadof3 go into deep discussion on overtraining, under eating, and many of the pitfalls that even the most experienced bodybuilders and fitness experts tend to overlook within their own programs. Luke bought a new car the other day and rants on about shady salesman. Then the guys were hit with the usual barrage of listener questions and updates from inside Redcon1 HQ. Download this week's episode on iTunes, Soundcloud, and Redcon1.com
