![Keto For Women Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/075/257/small/keto-for-women-show.png)
Summary: I've decided to tackle the massive topic within the keto community that is FASTING. I have so much to say on the subject that I'm devoting two whole episodes to it! In this episode, we cover the basics of fasting, plus I cover my own personal experience with fasting and what I learned from that experience. Hint: I'm still incorporating fasting. :)