Summary: You’ll take some golden nuggets away from this episode, because my guest today, mindfulness coach, Meg Salter knows all too well about facing the complexities of our ever-changing world, especially if you feel you’re too busy, overwhelmed, stressed, or simply a little depleted. You will hear stories and practices that may just help you make some positive changes in your life. For resources and links mentioned in this episode, visit http://positivitystrategist.com/ps79
