#036 - The Christmas Episode!!!




The Intermittent Fasting Podcast show

Summary:   Check out IFPodcast.com/Episode36 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!  You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 7:50 - Listener Feedback: David  - Endurance Feedback 9:45 - Listener Feedback: Melissa: - Endurance Feedback 11:30 - Listener Q&A: Gina:   - Tip For Leaving iTunes Review 5:50 - Listener Feedback: Sara (iTunes):  Tip For Leaving iTunes Review 15:45 - Our Top 5 Holiday Benefits 27:37 - Our Top 5 Holiday Tips