Run Faster Podcast show

Summary: Greg Weich has coached five Footlocker Finalists and this weekend his girls team will compete at the Nike Cross Nationals.  In this interview Greg talks about individualizing training for athletes, training athletes on minimal mileage, what he learned from Joe Vigil. Greg is one of the featured coach in Season 1 of High School Running Coach. Check out the site for tons of free coaching advice from coaches like Greg