145 Lauren Taus – How to Deal with Life’s Ugly Truths




Are You Being Real? | The One & Only Podcast show

Summary: Lauren Taus is a yoga instructor, a therapist, and an instagram influencer. In today’s episode, we take a deep dive into all of the stuff that we generally want to look away from — death, negativity, escape — Lauren shares her wisdom about how to bring self-expression and happiness into your life in the face of these challenges. Tune in for a conversation that will ask you to take a deep breath, listen to your heart, and feel the connection around you.<br> <br> Full show notes and links at AreYouBeingReal.com/145