Summary: See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S. But this type of athlete comes from the endurance / running background. In other words, if you are a cross country runner here are the strengths and weaknesses you bring to the table. Stew Smith Contact: www.stewsmith.com www.stewsmithfitness.com www.military.com/military-fitness Instagram: @stewsmith50 Facebook: www.facebook.com/stewsmithfitness Twitter: @stewsmith Contact information for Jeff Nichols CSCS Website: www.virginiahp.com Instagram: @jeffcscs and @onlyeasyday Facebook: https://www.facebook.com/jeff.nichols.750?ref=br_rs Youtube: https://www.youtube.com/channel/UC9OlAdABnpLeCc8_QjeB8NQ
