Summary: <p>Learn the wonderful benefits of Ayurveda, it's principles and how to incorporate it into your lifestyle with two friends of MOTHER EARTH NEWS and experts in the Ayurveda lifestyle, Anata Ripa Ajmera and Brittany Wood Nickerson.</p><br> <div> <br> <p><strong>Find our Guests Books<a href="https://www.motherearthnews.com/store/offer/MMEPCH61"><em> </em></a>in the MOTHER EARTH NEWS Store</strong></p> <br> </div><br> <p> <em><a href="https://www.motherearthnews.com/store/product/recipes-from-the-herbalist-s-kitchen">Recipes from the Herbalist's Kitchen</a></em></p><br> <p><em><a href="https://www.motherearthnews.com/store/product/the-ayurveda-way">The Ayurveda Way</a></em></p><br> <h3>Here is a collection of related articles you may enjoy:</h3><br> <p><a href="https://www.motherearthliving.com/wiser-living/11-ayurveda-sleep-tips">11 Ayurvedic Steps for a Good Night's Rest </a></p><br> <p><a href="http://motherearthnews.stg/sitecore/shell/Controls/Rich%20Text%20Editor/The%20Ayurveda%20Way">All About Ayurveda</a></p><br> <p><a href="http://motherearthnews.stg/sitecore/shell/Controls/Rich%20Text%20Editor/The%20Ayurveda%20Way">Anti-Aging and Longevity in Ayurvedic Medicine</a></p><br> <p><a href="https://www.motherearthliving.com/natural-health/balancing-vata-zb0z1710">Autumn Ayurveda Practices for Balancing Vata</a></p><br> <p><a href="https://www.motherearthliving.com/health-and-wellness/mind-and-body/ayurvedic-medicine-zm0z17sozkel">Ayurvedic Herbs</a></p><br> <p><a href="https://www.motherearthliving.com/natural-health/ayurveda-psychology-understanding-three-gunas">Ayurvedic Psychology: Understanding the Three Gunas</a></p><br> <p><a href="https://www.motherearthliving.com/health-and-wellness/lose-weight-with-ayurvedic-herbs-and-spices">Ayurvedic Weight-Loss</a></p><br> <p><a href="https://www.motherearthliving.com/health-and-wellness/ayurvedic-approach-to-taming-trauma">The Ayurvedic Approach to Taming Trauma</a></p><br> <div> </div><br> <hr><p>To see more podcasts, visit our<span class="Apple-converted-space"> </span><a href="http://www.motherearthnews.com/podcast">MOTHER EARTH NEWS and Friends</a><span class="Apple-converted-space"> </span>page!</p><br> <p> </p><br> <p><strong>Check out the<span class="Apple-converted-space"> </span><a href="https://goo.gl/4yfpCi" target="_blank">MOTHER EARTH NEWS FAIR</a> page for an opportunity to see our podcast guest live!<br></strong></p><br> <hr><p><span style="font-size: xx-small;"> <span style="color: #000000;">The Mother Earth News Urban Homesteading Podcast is a production of Ogden Publications</span></span></p>
