Summary: Several of us this week had some kinda treatment (Tx) goin on. These meditations really helped a bunch of us (including myself) so I wanted to share them with you. I was recently asked again for what Yoga Practices to do when having treatments done. So here we are. Remember to meet yourself where you are, make no judgment, return to your breath and begin. Begin many times if needed :o) That's why it's called Yoga Practice not Yoga Perfect! Any questions- please let me know! ^o^ For more Yoga Empowered Online for Chronic Conditions please visit http://yogaempowered.blogspot.com/ or find me at www.yogaempowered.com. Now offering 6 week e-Course: Develop Your Personal Practice! New 6 week e-Course for Chronic Pain Management coming January 2012!
