Jason Ferruggia, entrepreneur, strength & conditioning and muscle-building expert
Summary: <div class="smart-track-player-container stp-color-ffffff-EEEEEE"></div> <p>Listen to this episode on <a href="https://itunes.apple.com/ph/podcast/the-jay-kim-show-entrepreneurship-investing-startups/id1195300022?mt=2&ign-mpt=uo%3D4"><span style="font-weight: 400;">iTunes</span></a></p> <p><span style="font-weight: 400;">What was your biggest insight from this week’s episode? Let Jay know in the comments or on Twitter: </span><a href="https://twitter.com/jaykimmer"><span style="font-weight: 400;">@jaykimmer</span></a><span style="font-weight: 400;">.</span></p> <h2><b>LINKS FROM TODAY’S EPISODE</b></h2> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Read the <a href="https://www.jaykimshow.com/2017/11/jason-ferruggia-transcript/" target="_blank" rel="noopener">full transcript</a> from Jason’s interview</span></li> <li style="font-weight: 400;"><a href="http://jay.fit" target="_blank" rel="noopener"><span style="font-weight: 400;">Jay.fit</span></a></li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find Jason on </span><a href="https://www.facebook.com/JayFerruggia" target="_blank" rel="noopener"><span style="font-weight: 400;">Facebook</span></a><span style="font-weight: 400;">, </span><a href="https://twitter.com/jasonferruggia" target="_blank" rel="noopener"><span style="font-weight: 400;">Twitter</span></a><span style="font-weight: 400;">, and </span><a href="https://www.instagram.com/jayferruggia/" target="_blank" rel="noopener"><span style="font-weight: 400;">Instagram</span></a> </li> </ul> <h2><b>DETAILED SHOW NOTES</b></h2> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">(1:35) Meet Jason “Jay” Ferruggia — gym owner turned online entrepreneur</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(5:09) How and why Jason got involved in sports fitness and muscle building</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(8:36) Jason’s personal workout routine</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(9:41) Jason’s recommendations for fitness for those over 40</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(13:06) The online fitness industry from an insider’s perspective</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(15:35) Jason’s current projects — Renegade Radio podcast and a new product</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(18:01) Jason’s thoughts on meditation and other wellness areas outside of physical fitness</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(22:21) Jason’s daily-life routine and priorities</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">(22:21) Jason’s thoughts on focusing on just a few things</span></li> </ul>
