Episode 45 Jordan Whitehead - Start with ONE thing




Building Better People show

Summary: <p>Jordan Whitehead is a coach at CSCF and also works at CORE Performance and Wellness. She has been active her entire life but when she started CrossFit she knew she found something special. It was more challenging than anything she had done before and she loved it. Jordan also shares about the various services available at CORE to help people on their health journeys. She addresses the three most common mistakes she sees with people trying to lose weight and talks specifically on how to best approach these things. You will definitely learn something from this interview!</p>