Summary: We're about to complete yet another year of failed attempts to lose fat or be as fit as you'd like. A real eye-opener is when you realize it may not all be your fault. Medication, stress, poor diet, toxic less than optimal working organs, are all reasons it's difficult for people to lose fat and feel good while having the energy to exercise. In this episode Dr. Rudman and I discuss how receiving a shot helps with fat loss.
