Episode 97 with Guest Pamela Salzman




Take Out With Ashley and Robyn show

Summary: Pamela Salzman is a Los Angeles-based natural foods cooking instructor and certified holistic health counselor. She teaches private, healthful cooking classes throughout Los Angeles and the South Bay. Pamela’s much-anticipated debut cookbook, Kitchen Matters, was released on June 13th, 2017 through Da Capo, an imprint of Hachette. Both practical and elegant, Kitchen Matters answers the most common questions heard in Pamela’s classes, weekly meal plans, tips on how to create a balanced meal, how to prep ahead, and how to make substitutions for the most common allergens and dietary restrictions.   It is the ease with which Pamela approaches food and nutrition that has established such a dedicated following. Her business grew organically, and within a very short amount of time, she was teaching private cooking classes 5-days per week. She inspires her clients, who range from stay at home moms to A-list actresses and fashion designers, to get back in the kitchen and cook real food. "Isn't she amazing?" raves Pamela’s regular client, designer Jenni Kayne. "I couldn't boil water, and now I regularly make dinner." Pamela is also skilled at substitutions, making healthier swaps and elevating traditional recipes to another level. With every dish, she encourages her clients to take steps toward a more whole-foods based diet, with conscious thoughts to its impact on the environment.    Pamela found her calling after volunteering as a nutrition docent in an elementary school for the nonprofit organization Growing Great. She recognized a huge problem in our society and wanted to help people grasp the importance of proper nutrition and eating REAL food. She was asked to teach a healthy cooking class for a group of young mothers, and from that first day her message and mission were clear: Eat Well. Live Well. Be Well. Pamela’s love of food began at an early age, and as a child she delighted in working in the family vegetable garden with her father and cooking with her mother. Although the food she grew up with was never fancy, it was always real, wholesome and nourishing. Her large Italian-American family frequently gathered together for simple meals – with long tables of bowls and platters piled high, complete with plenty of laughter and conversation to go around.   In addition to teaching classes, Pamela also authors a successful food blog, where she shares her favorite recipes and offers practical kitchen advice and tips on healthy living. She has appeared on “The Today Show,” Hallmark’s “Home & Family,” and “KTLA” multiple times. Pamela is a recipe developer for Clean Eating and contributes recipes and videos regularly for The Chalkboard Mag, Rip+Tan and HowYouGlow. In addition, Pamela has been featured in Elle, Allure, Vogue.com and C Magazine, amongst others. She resides in Manhattan Beach with her husband and 3 children.