Podcast Episode 23: Content versus Process with special guest Jesse Lott




Noggin Notes Podcast show

Summary: This week Jake welcomes returned guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Content versus Process. It is not the language often spoken of in the world of relationships, but I think it is a highly relevant issue to address. It’s the idea of ‘how’ to do something, more than ‘what specifically to do.’ When two people can totally be authentic with each other giving each other space to be completely genuine to one another, this is what we call process, it helps communication and connection. Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.