Episode #4: Feeling intimidated to join the gym




Ask Brainstorm show

Summary: Dear Brainstorm I really want to get fit but I can’t bring myself to join a gym. I feel like everyone will be looking and laughing at the fat woman trying to exercise so I just can’t bring myself to walk through the door. How can I get fit if I feel like I have to lose weight before I can start? Yours truly, Scared of the Gym Listen in to get the answer...