Summary: Are you addicted to suffering and struggle? You are not alone! Join me in this fascinating episode where I talk about emotional addictions: what they are, how they are formed and what can we do to stop them, sharing my tools and strategies you can use at home. This episode includes a coaching mini on the colours of thoughts. How on earth, you ask, a person can become addicted to an emotion, let alone to suffering and struggle which are not emotional states per se. Let me explain. You see - emotions are chemistry. And suffering and struggle are the states of being running on a cluster of negative emotions such as worry, fear, frustration, anxiety, anger, pain, depression, self-deprecating and victimhood. A typical example here is the "battered wife syndrome" where a woman is unable to leave an abusive relationship, and when she finally does - with the help of police and social services - soon after she finds another man who will continue the abuse. She will attract similar relationships one after another, as if subconsciously wanting to experience pain. The fact is - she does. The question is - why?.... EPISODE PAGE Music: "Soul Food" and "Hubbab" by Purple Planet (purple-planet.com); "The Lounge" by Bensound (bensound.com) [published 10 Dec 2017]
