Summary: Massages are expensive! Make your dollars go farther by listening to this episode with *all my tips* on how to get the most out of your body work session. We cover how to pick the best practitioner, why massages on vacation are a no-no, why you want to massage YOURSELF before going to your appointment, and the #1 thing you can do on the table to double the healing effects of your session. I also cover how you can self-massage at home if you can't afford to see a therapist, and how you can get all the props you need for self-healing for under $20! Don't miss this episode! So many tips! Links Mentioned ♥ UPLIFTED Self Massage Month: http://www.brettlarkin.com/uplifted/ ♥ Yoga Trapeze http://bit.ly/yoga_trapeze ♥ https://www.myofascialrelease.com/find-a-therapist/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
