+1 #3: How to High Five Your Inner Daimon




OPTIMIZE with Brian Johnson | More Wisdom in Less Time - Video show

Summary: To the extent that there’s a gap between who you’re capable of being in any given moment and who are actually being in that moment, you will experience a level of discontent. Regret. Anxiety. Depression. As per our last +1, a bad-daimon. aka: Unhappiness.