#103 Eating for Power: Fall




Just One More! With Joanna and Daphnie show

Summary: It’s the fall edition of our “Eating for Power” series! Time for apples, squash, Brussels sprouts, and weather cool enough to make us want to use our ovens again (finally!). In this episode, Daphnie explains what it means to eat for power, and she and Joanna share some of their favorite powerful autumn recipes. Plus, Daphnie gets creative in “Daphnie’s Favorite Exercise.”