Episode 13: The Autoimmune Protocol Part 2




The Paleo View show

Summary: <h1 style="text-align: center;">Our thirteenth show! <br> Ep. 13: The Autoimmune Protocol Part 2</h1> <br> In this episode, Stacy and Sarah discuss how they deal with their autoimmune condition on top of all the daily issues of being a wife and mother. Find out how to deal with stress, how to stay sane, and how to manage all the various demands. Plus, they are joined by Danielle from <a href="http://www.againstallgrain.com">Against All Grain</a> (directly from Hawaii!) to discuss her own solutions. <br> <h3 style="text-align: center;"></h3> <br> <h1> <strong> </strong>The Paleo View (TPV), Episode 13: The Autoimmune Protocol Part 2</h1> <br> <ul style="text-align: left;"> <br> <li>0:00 - Introduction</li> <br> <li>1:18 - News and Views <br> <ul> <br> <li> <a href="http://www.thepaleomom.com/2012/11/celebrating-my-blog-anniversary-with-a-week-of-giveaways-6.html">Sarah's last giveaway</a>! Win the fantastic <a href="http://www.amazon.com/gp/product/1936608758/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608758&amp;linkCode=as2&amp;tag=thpavi-20">Practical Paleo</a>, <a href="http://www.amazon.com/gp/product/1936608936/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608936&amp;linkCode=as2&amp;tag=thpavi-20">Paleo Comfort Foods</a> and <a href="http://www.amazon.com/gp/product/1936608871/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608871&amp;linkCode=as2&amp;tag=thpavi-20">some book</a> about dinosaurs!</li> <br> <li>Stacy's <a title="Stacy’s Autoimmune Protocol Results" href="http://paleoparents.com/2012/stacys-autoimmune-protocol-results/">Autoimmune Results</a> post</li> <br> <li>Sarah's <a href="http://www.thepaleomom.com/2012/09/reintroducing-foods-after-following-the-autoimmune-protocol.html">Reintroducing Foods After Following the Autoimmune Protocol</a> </li> <br> </ul> <br> </li> <br> <li>13:17 - Science with Sarah: Is the Autoimmune Protocol forever? <br> <ul> <br> <li>Once again, Sarah's post on <a href="http://www.thepaleomom.com/2012/05/modifying-paleo-for-autoimmune.html">Modifying Paleo for Autoimmune</a> </li> <br> <li>On <a href="http://www.thepaleomom.com/the-whys-of-the-aip">this page</a> is all of Sarah's posts on why certain foods are off the protocol</li> <br> <li>Sarah's post on <a href="http://www.thepaleomom.com/2012/10/gluten-cross-reactivity-how-your-body-can-still-think-youre-eating-gluten-even-after-giving-it-up.html">Gluten Cross Reactivity</a> </li> <br> <li>And a guest post from Sarah's site on <a href="http://www.thepaleomom.com/2012/09/guest-post-by-dr-kellie-ferguson-food-sensitivity-testing-lets-talk-about-your-options.html">Food Sensitivity Testing</a> </li> <br> </ul> <br> </li> <br> <li>Questions and answers <br> <ul> <br> <li>31:19 - Should I jump right into the Autoimmune or start paleo first when I have an autoimmune condition? <br> <ul> <br> <li>See our <a title="TPV Podcast, Episode 2: The Autoimmune Protocol" href="http://paleoparents.com/featured/tpv-ep-2-the-autoimmune-protocol/">previous episode</a> on autoimmune for our recommendation</li> <br> </ul> <br> </li> <br> <li>32:58 - How do I keep things fresh when so many paleo recipes involve eggs, nuts, etc.? <br> <ul> <br> <li>Stacy's <a href="http://pinterest.com/PaleoParents/">Pinterest</a> </li> <br> <li>Sarah's <a href="http://pinterest.com/thepaleomom/">Pinterest</a> </li> <br> </ul> <br> </li> <br> <li>40:12 - Advice on keeping sane dealing with your issues. <br> <ul> <br> <li>Stacy's emotional posts <a title="Stacy, seriously. WTF?" href="http://paleoparents.com/featured/stacy-seriously-wtf/">here</a>, <a title="The Egg-Free Saga" href="http://paleoparents.com/featured/the-egg-free-saga/">here</a>, <a title="WTF, Practical Paleo is AWESOME – Part 1" href="http://paleoparents.com/featured/wtf-practical-paleo-is-awesome-part-1/">here</a>, <a title></a> </li> </ul> </li> </ul> </li> </ul>