Summary: Shyness can be crippling, and can cause low self-esteem, anxiety and depression. But it doesn't have to be this way! This month Richard talks about how to learn to overcome shyness and becoming a more confident you.
Summary: Shyness can be crippling, and can cause low self-esteem, anxiety and depression. But it doesn't have to be this way! This month Richard talks about how to learn to overcome shyness and becoming a more confident you.