Ep #36: How Not to Take a Break




Take a Break from Drinking show

Summary: How you can take a break in a sustainable way, in a way that will be different than your previous attempts, and what NOT to do. We cover 6 different things you should avoid doing when you want to successfully take a break, and how to turn this time into the period of meaningful personal growth and learning to understand your desire. Get full show notes and more information here: http://www.rachelhart.com/36