Summary: In a Yin approach to meditation, you encounter the raw materials of your life: sensations of the body, perceptions, ideas, thoughts, views, and opinions. And in coming to know these elements more directly, you can shape and make of them what you will. How you act, think, speak, work, and rest are all of one process that you examine and develop in the workshop of your meditation practice. You are both the artist and the creative subject.
