#96 - Forest Bathing Anyone?

Summary: Forest bathing! Ron Reslow joins the podcast for the first time and the team talks about early season food plots and prepping. The conversation changes to Dave's obsession with Forest Bathing and new Japanese way to enjoy the great outdoors... Forest Bathing? hum...... Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴) in Japanese (it is also called sēnlínyù (森林浴) in Mandarin and sanlimyok (산림욕) in Korean). Shinrin Yoku Samurai Spain 侍 Studies in Japan have measured changes in immune markers and stress hormones in people who regularly walked in specific forests in Japan. In addition, people with diabetes but not taking insulin found substantial benefits by lowering blood glucose levels.