Ep5: Go-To Thoughts

Summary: The one where we talk about taking emotional responsibility for the excuses you give for not practicing radical self-care. Plus, the art of arming yourself with Power Thoughts you can put to the test against any No-Matter-What circumstance life throws at you.  This is life-changing stuff. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW5