Summary: It's been a good week in N5. We built on our hard-fought draw at Chelsea by progressing to the next round of the Carabao Cup and then beating West Bromwich Albion 2-0 at Emirates Stadium. Our Arsenal Insider this week is former Gunner, Martin Hayes, who looks back at that win over the Baggies. Elsewhere, we catch up with Ainsley Maitland-Niles - who came off the bench against West Brom - to look back on his Under-20 World Cup-winning summer. And Adrian Clarke returns to the Chalkboard to look ahead to Sunday's visit of Brighton & Hove Albion. Make sure you subscribe so you never miss another episode! <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
