Summary: <p><strong>Show Notes</strong></p> <p><span style="font-weight: 400;">Today, Michelle and Anne are talking to Alaena Haber</span><span style="font-weight: 400;">, blogger at Grazed & Enthused and co-author of The Healing Kitchen, about her autoimmune healing story and how she makes the Autoimmune Protocol sustainable and fun!</span></p> <p> </p> <p><span style="font-weight: 400;">TOPICS:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">What Alaena is loving [4:38]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Alaena’s health & healing story [7:30]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Alaena’s AIP journey [14:57]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Feeding your baby real food [18:48]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Judgment of others diet [20:01]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Making AIP easier and less overwhelming [24:36]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Alaena’s best food & cooking tips [28:35]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Dining out AIP [31:20]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Food budget [34:45]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Getting through struggles & stress management tips [39:17]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The Healing Kitchen [50:01]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">New topics on Grazed & Enthused [56:36]</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Find more from Michelle at</span> <a href="http://unboundwellness.com/"><span style="font-weight: 400;">UnboundWellness.com</span></a></p> <p><span style="font-weight: 400;">Find more from Anne Marie at</span> <a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">GrassFedSalsa.com</span></a></p> <p><span style="font-weight: 400;">Find more from Alaena at</span> <a href="http://grazedandenthused.com"><span style="font-weight: 400;">grazedandenthused.com</span></a></p> <p><span style="font-weight: 400;">Get the Healing Kitchen here-</span> <a href="http://amzn.to/2u0V9WA"><span style="font-weight: 400;">http://amzn.to/2u0V9WA</span></a></p> <p><span style="font-weight: 400;">Join our Facebook group at</span> <a href="https://www.facebook.com/groups/unboundhealing"><span style="font-weight: 400;">Facebook.com/groups/UnboundHealing</span></a></p>
