#11: Listener Questions - Food Sensitivity Testing, Histamine Intolerance & Pantry Staples

Summary: <p><span style="font-weight: 400;">This week, Anne Marie and Michelle answer listen questions on histamine intolerance, food sensitivity testing, and paleo pantry staples.</span></p> <p><span style="font-weight: 400;">Topics</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Michelle Updates [1:00]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Anne Marie updates [3:40]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What Michelle is loving [4:25]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Histamine Intolerance Question [8:07]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Food Sensitivity Testing [37:50]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Paleo Pantry Staples [54:33]</span></li> </ul> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <ul> <li style="font-weight: 400;"> <span style="font-weight: 400;">Back To School Meal Plan-</span> <a href="http://unboundwellness.com/back-school-meal-plan/"><span style="font-weight: 400;">unboundwellness.com/back-school-meal-plan</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Ditch your nutritionist program-</span> <a href="https://ditchyournutritionist.com"><span style="font-weight: 400;">https://ditchyournutritionist.com</span></a> <span style="font-weight: 400;"> </span> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Improving digestion naturally-</span> <a href="http://unboundwellness.com/improve-your-digestion-naturally/"><span style="font-weight: 400;"> unboundwellness.com/improve-your-digestion-naturally/</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Coconut oil-</span> <a href="https://tropicaltraditions.com"><span style="font-weight: 400;">https://tropicaltraditions.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">4th and heart ghee-</span> <a href="https://fourthandheart.com"><span style="font-weight: 400;">https://fourthandheart.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Animal cooking fats-</span> <a href="https://epicbar.com"><span style="font-weight: 400;">https://epicbar.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Olive oil-</span> <a href="https://californiaoliveranch.com"><span style="font-weight: 400;">https://californiaoliveranch.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Primal palate spices-</span> <a href="http://www.primalpalate.com/organic-spices/"><span style="font-weight: 400;">http://www.primalpalate.com/organic-spices/</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Avocado oil-</span> <a href="https://www.primalkitchen.com/products/avocado-oil/"><span style="font-weight: 400;">https://www.primalkitchen.com/products/avocado-oil/</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Teeny tiny spice company-</span> <a href="http://www.teenytinyspice.com"><span style="font-weight: 400;">http://www.teenytinyspice.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Barefoot provisions-</span> <a href="https://barefootprovisions.com"><span style="font-weight: 400;">https://barefootprovisions.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Michelle at</span> <a href="http://unboundwellness.com/"><span style="font-weight: 400;">UnboundWellness.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Anne Marie at</span> <a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">GrassFedSalsa.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Join our Facebook group at</span> <a href="https://www.fa%0A"></a> </li> </ul>