Summary: <p>This week, Girl EMPOWERED Host, Haile Thomas, shares her conversation with Latham Thomas, celebrity doula, author of Mama Glow, and soon to be released new book "Own Your Glow", also one of Oprah's Super Soul 100, and the popular wellness influencer behind the Instagram account @GlowMaven. One of Haile's wellness mentors, Latham shares about her journey building her business, her vegan story, and offeres valuable tips and advice for women and girls to embrace and make time for self-care practices, as well as advice for young girls to be their most empowered selves.</p>
