#15 - Guilt around going AIP, how to get in more bone broth & collagen, and skin conditions
Summary: <p><span style="font-weight: 400;">This week we're answering questions on getting in more bone broth & collagen, guilt around going AIP, and skin conditions.</span></p> <p> </p> <p><span style="font-weight: 400;">Topics:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Updates & review [0:50]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What is Anne is loving [9:02]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to incorporate bone broth & collagen into your life [12:18]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Eczema [21:00]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Guilt around AIP [30:00]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What to do after AIP isn’t working [38:35]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Michelle’s meal of the week [48:52]</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <ul> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Michelle at</span> <a href="http://unboundwellness.com/"><span style="font-weight: 400;">UnboundWellness.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Find more from Anne Marie at</span> <a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">GrassFedSalsa.com</span></a> </li> <li style="font-weight: 400;"> <span style="font-weight: 400;">Join our Facebook group at</span> <a href="https://www.facebook.com/groups/unboundhealing"><span style="font-weight: 400;">Facebook.com/groups/UnboundHealing</span></a> </li> <li style="font-weight: 400;"><a href="http://unboundwellness.com/make-perfect-gut-healing-bone-broth-recipe/"> <span style="font-weight: 400;">Michelle’s Gut Healing Bone Broth</span></a></li> <li style="font-weight: 400;"><a href="https://www.thepaleomom.com/overcoming-medical-dogma-eczema/"><span style="font-weight: 400;"> Eczema Article</span></a></li> <li style="font-weight: 400;"><a href="http://unboundwellness.com/carrot-apple-bacon-breakfast-hash/"><span style="font-weight: 400;"> Carrot Apple & Bacon Hash</span></a></li> <li style="font-weight: 400;"><a href="http://www.vibrantlifearmywife.com/butter-your-broth/"><span style="font-weight: 400;"> Butter Your Broth Book</span></a></li> </ul> <p> </p>
