Summary: Addiction and anxiety have ruined millions of lives. But that doesn't mean it has to happen to you. You can fight back. There's a formula for beating it. And it starts with the 3-C's:<br> <br> Control what you can.<br> Cope with what you can't.<br> Concentrate on what counts.<br> <br> Listen here as I explain to my friend Erik Kerr of the Healing Addiction Summit on how to use the principles of overcoming anxiety to also overcome certain aspects of addiction.
