#020 - Tired After Eating, Oil Pulling, Accidental Food, Optimum Fasting Time, Fruit And GI Distress, Purposeful Calorie Restriction, Probiotics, Kids And Fasting, And More!

Summary: What To Do If You Feel Tired Or Whoosie When You Start Eating? Does Oil Pulling Break The Fast? What's The Optimum Time For A Fast? What Is 5:2 Fasting? Why Can Fruit Cause GI Distress? Is Purposeful Calore Restriction OK? Do Hunger Signals And Hunger Headaches Go Away With IF? Does An Accidental Bite Of Food Ruin Your Fast? When Should You Take A Probiotic? Should Kids Fast? And More!