Summary: Sarah Bowen Shea, along with Dimity McDowell, is co-founder of Another Mother Runner, an on-line and in-person community for women runners. Sarah and Dimity launched their brand with the publication of their first of three books, entitled Run Like a Mother: How to Get Moving—And Not Lose Your Family, Job, or Sanity. Sarah hosts the Another Mother Runner podcast and manages the company’s e-commerce site, the Mother Runner Store. A mom of three kids, Sarah lives in Portland, Oregon, where she’s training for her 14th marathon. She’s qualified for, and run, the Boston Marathon twice. 04:00 Introduction of Sarah 07:45 Why marathons? 10:50 Typical day of running 11:30 How do you train for a marathon? 14:00 Qualifying and preparing for the Boston Marathon 18:20 How long does it take to run a marathon? 20:00 Confident and competent 21:00 Personal tidbits 23:30 Peppy, peppy music? 26:30 Another Mother Runner 29:30 How to sell at an expo 30:00 Three books now, impressive 31:50 Another Mother Runner podcast 34:45 “Train Like a Mother” & “Bad Ass” is a bit salty 36:15 A few tips for mom (and others) to start running 38:15 Making the time and committing to yourself 29:20 Connect with Sara http://anothermotherrunner.com (Instagram & Twitter) @themotherrunner (Twitter) @sbsontherun Another Mother Runner podcast (Itunes)
