Summary: A short mental exercise to get through the times when we tell ourself "I Can't Stand It". We can feel like things are intolerable, but we have a surprising capacity to tolerate problems. But for how long? Use this exercise to find...
Summary: A short mental exercise to get through the times when we tell ourself "I Can't Stand It". We can feel like things are intolerable, but we have a surprising capacity to tolerate problems. But for how long? Use this exercise to find...