Summary: Navigate Life 45: Don't Worry, Just Worry Less! I talk about anxiety and worry, and what we are recently learning about it to help those who find themselves worrying often. - You’re Excited, Not Nervous. You Just Keep Telling Yourself That.
Summary: Navigate Life 45: Don't Worry, Just Worry Less! I talk about anxiety and worry, and what we are recently learning about it to help those who find themselves worrying often. - You’re Excited, Not Nervous. You Just Keep Telling Yourself That.