42: Conquering Social Anxiety




Stress Free Naturally - Meditations with Ashlie show

Summary: A short and easy meditation to allow you peace and calm in social situations. It will allow you to quiet the mental chatter and become present in the moment. Go to stressfreenaturally.com/tribe for support beyond the meditation. #anxiety #shortmeditation #stress #socialanxiety #guidedmeditation #under10minutes #overwhelm #acceptance #lettinggo #centering