Summary: “One of the best things that have been found to address or treat lower back pain is simply be more active.” Sports medicine physician <a href="https://healthcare.utah.edu/fad/mddetail.php?physicianID=u0091865">Dr. Michael Henrie</a> from University of Utah Health talks about the benefits of and how to prepare your body for running—live from Be Well Utah’s Family Night at University of Utah’s South Jordan Health Center.
