Summary: Sitting for long periods increases your risk for obesity, diabetes, high blood pressure, and even death. On today's this <i>Health Minute</i>, Chief Wellness Officer at University of Utah Health <a href="http://healthcare.utah.edu/fad/mddetail.php?physicianID=u0035182">Dr. Robin Marcus</a> explains what a difference getting up and moving—just for five minutes every hour—can make for your health.
