Is Running the Best Exercise? / Diet Soda & Dementia Risk (Spicy Lentil Soup!)




Zorba Paster On Your Health show

Summary: This week Zorba and Tom look at a study suggesting one hour of running can add seven hours to your life, and they discuss a new study that links drinking diet soda with an increased dementia risk. Plus, they share a tasty recipe for Spicy Lentil Soup.