356 - The Best Ways to Measure Your Fitness, Part Two




Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up show

Summary: Part two of our two-part series on the best and most interesting ways you can test and quantify your fitness level. Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/the-best-ways-to-measure-your-fitness-part-two Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts