Summary: We’re talking periods and the unwelcome symptoms that go along with them, as well as N vs. S on the Myers-Briggs and secrets to shaping your brows well. We get real about the frustrating aspects of periods, from clots to cramps, from bleed-outs to perimenopause and that tricky moment you realize that your white hot rage about your husband not emptying the dishwasher might actually be fueled by PMS. Oops. <br> Links We Mentioned in Episode 2<br> <br> Kristen has had good success with <a href="http://amzn.to/2hhIbLn">methylated folate supplements</a> to regulate hormones. <br> Sarah is a fan of <a href="http://amzn.to/2wy8uYn">magnesium supplements</a> to mitigate PMS symptoms. <br> We recommend the book <a href="http://amzn.to/2yyk0jJ">Female Brain Gone Insane</a> for anyone in that tricky late 30’s – 40’s phase of perimenopause. <br> * The <a href="https://itunes.apple.com/us/app/flo-period-tracker-period-ovulation-tracker/id1038369065?mt=8" target="_blank" rel="noopener">Flo app</a> is perfect for tracking your cycle and everything that goes along with it.<br> We discussed <a href="http://amzn.to/2jKejvR">period panties</a> and the <a href="http://amzn.to/2ypQaxQ">diva cup</a>.<br> In our next few episodes, we are talking about the Meyer’s Brigg’s personality types. If you’ve never figured out your type, check out this <a href="https://www.16personalities.com/free-personality-test">Meyer’s Briggs online</a> test for free. It’s fascinating and informative.<br> We stand witness that <a href="http://amzn.to/2xn0sQX">Wonderbrow </a>is worth the hype.<br> For fabulous brows Kristen loves the <a href="http://www.anastasiabeverlyhills.com/brows/">Anastasia line</a>, <a href="http://amzn.to/2hhEEg6">MAC Brun Shadow</a>, and a<a href="http://amzn.to/2wyTV6Z"> good angled brow brush</a>. Kristen also swears by this <a href="http://amzn.to/2fiFaOg">cheapie brow powder</a> from Cover Girl. Looking for a well-performing non-toxic product? Sarah loves <a href="https://petitvour.com/collections/brow/products/long-last-brows?aff=35">Long Last Brow by 100% Pure</a>. <br> <br>
