BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

Summary: <p>On day 22 of December, Jeff Nemeth of Fitness Disruption chats to Shaun about taking care of what you eat this Christmas (and beyond).</p><br> <p> </p><br> <p><strong>Subscribe on iTunes</strong></p><br> <p><a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a></p><br> <p> </p><br> <p><strong>Contact Jeff</strong></p><br> <p><a href="https://www.facebook.com/fitnessdisruption/?pnref=lhc">https://www.facebook.com/fitnessdisruption/</a></p><br> <p> </p>