Episode 32- How to Travel Healthy: The What, When, How, & Where.




Touching the Trail Podcast show

Summary: We make excuses. We say it's our "vacation," and so we "deserve it." But, being unhealthy on trips is not a treat, it will not help us in the long run. But, how can we travel healthy? Well listen in as I talk about the What, When, How, & Where of eating healthy on our vacations. Now I'm not perfect, but I think these tips can be a good base for us all to work and experiment personally on making our vacations healthy and fun! Enjoy and work towards your better. Thank you.