Episode 71- Building a Base for Adventure




Touching the Trail Podcast show

Summary: An adventure can take many forms, but to complete one you must have experience and fitness. While it may seem odd that an 18 year old is talking to you about experience, I have learned a lot in my years on the trails and yet I still have a lot to learn. Experience and fitness are a mind and body symbiotic relationship that allows you to achieve what you want, but they take work. If you build a base of experience and fitness before you even specialize in the adventure you will be better prepared to accomplish whatever you wish. Listen in this week as I discuss building bases, my week, a new giveaway, and my thoughts leading up to my first 100 miler! Enjoy. touchingthetrail.com targetreleaserecovery.com This Week's Sponsor: audibletrial.com/touchingthetrail