069: Lessons from Battling Anorexia w/ Mia Lockhart




Grace & Grit Podcast show

Summary: A few weeks ago I did a short little episode surrounding the pretty horrifying statistics on eating disorders and disordered eating in this country and around the world.<br> <br> What prompted me to look at the numbers was an article I came across titled, “Coming Out of the Anorexia Closet 25 Years later”. The article, written by a woman named Mia Lockhart, made my heart break a little, AND it also made me want do a victory dance for the courageous and strong woman that eventually came out on the other side of her disorder.<br> <br> Check out this episode to hear what Mia has to say about eating disorders and what we can do to help raise girls who have a healthy relationship with food, exercise and body image. And, PLEASE, if you know anyone who could benefit from hearing this episode… share it with them!!!