8) Mercedas Taaffe-Cooper-The Benefits of Boxing!




ELEVATE: Love Your Life show

Summary: Mercedas has trained some of the best boxers in the world and now uses her skills to help kids, in the area of suicide prevention and other things, through her Counterpunch methods. She combines psychology and physicality to break down the barriers and communicate. Kind of like personal development while boxing.  What you will learn in this episode Why taking  a new small simple action can change your outlook. Why the defenses come down for teens…