Traveling and eating (how to NOT come back heavier) - [E20]




Wildly Alive Weight Loss Coaching Podcast: A fun and Sane Approach to Weight Loss with Nichole Kellerman Wurth show

Summary: Whooweee! I’m back and in full swing people! DAMN, does it feel good. It literally took me 10 days to adjust back to life after my volunteering trip to Costa Rica. I wasn’t expecting it would take so long, but I accepted the signs and slowed my roll…. Which is not something that comes particularly easy for me. […]