#012 - Exogenous Ketones,The "Official" Fasted Period, Body Odor, Medication Requiring Food, Artificial Sweeteners, Insulin, And Intermittent Fasting

Summary: When does the "official" fasted period start? What is the role of insulin? Should you take exogenous ketones? What to do about body odor when fasting? What if you're not losing weight? What are symptoms of IF? How bad are artificial sweeteners? What if your medication during the fast requires food? And more!!